One cup of Tomate triturado is around 236.6 grams and contains approximately 179.8 calories, 2.0 grams of protein, 1.2 grams of fat, and 7.9 grams of carbohydrates.
Tomate Triturado is a vibrant, crushed tomato product that’s a staple in many kitchens. Made from ripe, juicy tomatoes, this versatile ingredient originates from Mediterranean cuisine, adding depth and flavor to dishes like sauces, stews, and salsas. Packed with vitamins A and C, it boasts health benefits while being low in calories and high in antioxidants. Whether you're whipping up a classic Italian marinara or a spicy Mexican salsa, Tomate Triturado elevates your recipes, making it a convenient and nutritious choice for any meal. Embrace the rich taste of Tomate Triturado and transform your cooking today!
Log this food in SnapCalorie
Nutrition Information
Calories |
179.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 295.7 mg | 12% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 468.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
