One cup of Tomate seco is around 238.1 grams and contains approximately 614.3 calories, 33.6 grams of protein, 7.1 grams of fat, and 132.8 grams of carbohydrates.
Tomate Seco is a rich, sun-dried tomato, bursting with intense flavor and vibrant color. Originating from Mediterranean cuisine, this delightful ingredient is made by drying ripe tomatoes under the sun, preserving their natural sweetness and nutrients. Packed with antioxidants, vitamins, and minerals, Tomate Seco not only enhances your dishes but also contributes to heart health and boosts your immune system. Perfect for salads, pastas, or as a snack, it's a versatile staple that adds depth to any culinary creation. Enjoy the taste of tradition with Tomate Seco!
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Nutrition Information
Calories |
614.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.1 mg | 25% | |
| Total Carbohydrates | 132.8 g | 48% | |
| Dietary Fiber | 29.3 g | 104% | |
| Sugars | 0 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 261.9 mg | 20% | |
| Iron | 21.6 mg | 120% | |
| Potassium | 8159.5 mg | 173% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
