One cup of Tomate sechee is around 473.2 grams and contains approximately 1220.8 calories, 66.2 grams of protein, 14.2 grams of fat, and 265 grams of carbohydrates.
Tomate Sechee is a flavorful sun-dried tomato that hails from Mediterranean cuisine. Packed with rich nutrients, each bite offers a concentrated burst of umami, making it a perfect addition to salads, pastas, or gourmet dishes. These tomatoes are not only low in calories but are also rich in antioxidants and vitamins, promoting heart health and boosting your immune system. Their natural sweetness and chewy texture elevate any meal, making Tomate Sechee a delicious and nutritious choice for health-conscious food lovers everywhere.
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Nutrition Information
Calories |
1220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9917.8 mg | 431% | |
| Total Carbohydrates | 265 g | 96% | |
| Dietary Fiber | 56.8 g | 202% | |
| Sugars | 179.8 g | ||
| protein | 66.2 g | 132% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 520.5 mg | 40% | |
| Iron | 43.1 mg | 239% | |
| Potassium | 16215.8 mg | 345% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
