1 serving (100 grams) contains 78 calories, 1.2 grams of protein, 5.5 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
185.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 10.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomate frito hacendado
Tomate Frito Hacendado is a classic Spanish-style fried tomato sauce, widely used in Mediterranean cuisine. Made predominantly of ripe tomatoes, sunflower oil, and a touch of sugar and salt, it provides a rich and smooth base for countless dishes, such as pasta, rice, stews, or as an accompaniment to meats and vegetables. Its simplicity and versatility make it a staple in Spanish households. Nutritionally, Tomate Frito offers a source of antioxidants like lycopene from the tomatoes, which may contribute to heart health and reduced inflammation. However, the addition of sugar and sodium means it should be consumed in moderation, particularly for individuals managing these dietary concerns. While highly convenient and flavorful, pairing it with fresh ingredients ensures a balanced meal.
