1 serving (100 grams) contains 80 calories, 1.5 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 14.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomate frito con cebolla
Tomate Frito Con Cebolla, a staple in Spanish cuisine, is a flavorful tomato sauce simmered with onions for a rich, savory taste. This versatile dish combines ripe tomatoes, olive oil, and sautéed onions, often enhanced with garlic, herbs, or spices. Known for its use in traditional Spanish recipes like stews, rice dishes, or as a base for sofrito, it's celebrated for its simplicity and adaptability. Nutritionally, it offers vitamins A and C from tomatoes, along with antioxidants like lycopene, which may promote heart health. Onions add fiber and additional nutrients. However, its healthfulness depends on preparation—commercial versions may contain added sugars or excess salt. Homemade variations, using fresh ingredients and moderate olive oil, make it a wholesome option in balanced meals. Perfect for Mediterranean diets, this sauce strikes a flavorful balance between indulgence and nutrition when enjoyed in moderation.
