One cup of Tomate frito con cebolla is around 238.1 grams and contains approximately 190.5 calories, 2.4 grams of protein, 9.5 grams of fat, and 12.7 grams of carbohydrates.
Tomate Frito Con Cebolla is a delicious Spanish dish that brings together ripe tomatoes and sautéed onions, creating a flavorful base for many meals. Made from fresh ingredients, this vibrant sauce is a staple in Mediterranean cuisine and adds a rich, savory taste to pasta, rice, or even as a dipping sauce. Packed with vitamins C and A, it’s low in calories and provides a healthy dose of antioxidants. While it's perfect for easy weeknight dinners, be mindful of added oils or salt, which can increase its calorie content. Enjoy the goodness of Tomate Frito Con Cebolla and elevate your culinary creations!
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Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 415 mg | 18% | |
| Total Carbohydrates | 12.7 g | 4% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.0 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 486 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
