Nutrition Facts for Tomate feta salat
Image of Tomate feta salat

Tomate feta salat

Item Rating: 74/100

One cup of Tomate feta salat is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 14 grams of fat, and 13 grams of carbohydrates.

Tomate Feta Salat is a vibrant Mediterranean dish that combines juicy, ripe tomatoes with creamy feta cheese, fresh basil, and a drizzle of olive oil. This colorful salad hails from Greece, celebrated for its simplicity and flavor. Each bite delivers a burst of freshness, while the feta adds a rich, tangy contrast. Packed with vitamins from the tomatoes and healthy fats from the olive oil, it’s a nutritious choice perfect for any meal. Enjoy it as a light lunch or a side dish that brings a taste of the Mediterranean to your table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 14.1956g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 12.6182g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 7.8864g
Protein 6.3092g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 12.4%
Carbs: 24.8%