One cup of Tomate farcie is around 235.3 grams and contains approximately 290.6 calories, 20.1 grams of protein, 18.8 grams of fat, and 10.5 grams of carbohydrates.
Tomate Farcie is a delightful French dish featuring juicy tomatoes stuffed with a savory mixture of ground meat, rice, and fresh herbs. Originating from the sunny kitchens of Provence, this hearty meal showcases a vibrant blend of flavors and textures. Packed with protein and vitamins, the filling offers a nutritious punch, while the tomatoes themselves are rich in antioxidants. Though enjoyable, it's wise to indulge in moderation due to the added fats from meat. Perfect as a main dish or a side, Tomate Farcie is a delicious way to savor the essence of French cuisine!
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Nutrition Information
Calories |
290.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 122.4 mg | 40% | |
| Sodium | 163.5 mg | 7% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0.4 g | ||
| protein | 20.1 g | 40% | |
| Vitamin D | 1.9 mcg | 9% | |
| Calcium | 41.2 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 610.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
