Tomate cucumber salad
Item Rating: 83/100
One cup of Tomate cucumber salad is around 237 grams and contains approximately 47 calories, 2.4 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Tomate Cucumber Salad is a refreshing and vibrant dish that combines juicy tomatoes and crisp cucumbers, often enhanced with red onion, fresh herbs like parsley or cilantro, and a drizzle of olive oil and tangy vinegar. This light and nutritious salad hails from Mediterranean cuisine, celebrated for its simplicity and flavor. Packed with vitamins, antioxidants, and hydration, it's a guilt-free choice that supports a healthy lifestyle. Enjoy it as a side dish or a light main course, perfect for warm weather dining!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3186 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.6593mg | 0% |
| Total Carbohydrate 10.6467g | 0% |
| Dietary Fiber 2.8391g | 0% |
| Total Sugars 5.9148g | |
| Protein 2.3659g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 16.8%
Carbs: 75.6%