Tomate cherry

Tomate cherry

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Tomate cherry

Tomate Cherry, or cherry tomatoes, are small, bite-sized fruits that pack a flavorful punch. Originating from South and Central America, these vibrant gems are a staple in Mediterranean, Italian, and global cuisines, prized for their sweet-tart balance and juicy texture. Rich in vitamins A, C, and K, they support immune health, vision, and bone strength. Their high antioxidant content, including lycopene, helps combat inflammation and may reduce the risk of heart disease and certain cancers. Cherry tomatoes are low in calories and carbohydrates, making them an ideal choice for light snacking or diet-friendly recipes. However, their acidity may not suit individuals with sensitive stomachs or acid reflux. Whether roasted, tossed into salads, or enjoyed fresh, these versatile tomatoes deliver a burst of nutrition and vibrant flavor to any plate.