Tomate cherries

Tomate cherries

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Tomate cherries

Tomate Cherries, commonly known as cherry tomatoes, are vibrant, bite-sized fruits originating from South America and widely embraced in Mediterranean, Italian, and global cuisines. These little gems are packed with essential nutrients, including vitamins A, C, and K, as well as potassium and antioxidants like lycopene, which support heart health and reduce inflammation. Low in calories yet rich in flavor, cherry tomatoes are a healthy choice for snacking, salads, pasta dishes, and more. Their natural sweetness and burst of juiciness make them a versatile ingredient in both raw and cooked recipes. They are also high in fiber, aiding digestion and promoting satiety. While cherry tomatoes are mostly healthy, individuals with acid reflux or sensitivities might find their acidity challenging. Overall, Tomate Cherries are a delicious and nutritious addition to any diet, offering a perfect balance of taste and health benefits.