Tomate cerise

Tomate cerise

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Tomate cerise

Tomate Cerise, commonly known as cherry tomato, is a small, round variety of tomato prized for its sweet and tangy flavor. Native to South and Central America, it plays a versatile role in Mediterranean, American, and Asian cuisines, often featured in salads, pasta dishes, or as a snack. Packed with vitamins A, C, and K, cherry tomatoes are a rich source of antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. Their high water content helps with hydration, while dietary fiber supports digestion. Low in calories and fat, they offer a guilt-free addition to meals. However, individuals sensitive to acidic foods may experience mild discomfort due to their natural acidity. Overall, Tomate Cerise is a nutritious, flavorful ingredient suitable for various diets and cooking styles.