1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 9.3 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomate Cerise, commonly known as cherry tomato, is a small, round variety of tomato prized for its sweet and tangy flavor. Native to South and Central America, it plays a versatile role in Mediterranean, American, and Asian cuisines, often featured in salads, pasta dishes, or as a snack. Packed with vitamins A, C, and K, cherry tomatoes are a rich source of antioxidants like lycopene, which supports heart health and may reduce the risk of certain cancers. Their high water content helps with hydration, while dietary fiber supports digestion. Low in calories and fat, they offer a guilt-free addition to meals. However, individuals sensitive to acidic foods may experience mild discomfort due to their natural acidity. Overall, Tomate Cerise is a nutritious, flavorful ingredient suitable for various diets and cooking styles.