Tomate cereja

Tomate cereja

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Tomate cereja

Tomate Cereja, or cherry tomato, is a small, sweet variety of tomato commonly used in Mediterranean, Asian, and South American cuisines. Native to South and Central America, it has become a global favorite for its vibrant flavor and versatility. Rich in vitamins A, C, and K, as well as potassium and antioxidants like lycopene, cherry tomatoes support immune health, skin regeneration, and heart health. Their high water content makes them hydrating and low in calories, perfect for weight management. They are often enjoyed fresh, roasted, or added to salads, pasta dishes, or skewers. While cherry tomatoes are nutritious, adding too much salt or oil when preparing them can reduce their health benefits. For best results, pair them with olive oil to enhance nutrient absorption. Easy to incorporate into meals, Tomate Cereja is a healthy, flavorful addition to everyday cooking.