Tomate and cumcumber salade
One cup of Tomate and cumcumber salade is around 237 grams and contains approximately 47 calories, 1.9 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Tomate And Cumcumber Salade is a refreshing medley of ripe tomatoes and crisp cucumbers, often enhanced with vibrant herbs like parsley or mint. This dish hails from Mediterranean cuisine, celebrated for its lightness and fresh flavors. Rich in vitamins A and C, it's a healthy choice packed with antioxidants and hydration, perfect for warm days or as a side to your favorite meal. Drizzle with olive oil and a splash of lemon juice for brightness, making it not only delicious but also heart-friendly. Enjoy this salad as a refreshing taste of the Mediterranean!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.3186 |
| Total Fat 0.3154g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.0978g | |
| Protein 1.8927g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories