Tomahawk steak

Tomahawk steak

Dinner

Item Rating: 63/100

1 serving (340 grams) contains 850 calories, 60.0 grams of protein, 65.0 grams of fat, and 0.0 grams of carbohydrates.

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590.3
calories
41.7
protein
0
carbohydrates
45.1
fat

Nutrition Information

1 cup (236.1g)
Calories
590.3
% Daily Value*
Total Fat 45.1 g 57%
Saturated Fat 17.4 g 86%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 104.2 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 13.9 mg 1%
Iron 2.8 mg 15%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.1%
70.9%
Fat: 405 cal (70.9%)
Protein: 166 cal (29.1%)
Carbs: 0 cal (0.0%)

About Tomahawk steak

The Tomahawk steak, a striking cut of beef, is famed for its long rib bone resembling a tomahawk axe. This premium ribeye is rich in flavor and marbling, sourced from the rib section of the cow. Originally popularized in American and Western cuisines, it has gained global appeal for its dramatic presentation and tender texture. Nutritionally, Tomahawk steak offers high-quality protein, essential for muscle repair and maintenance, alongside key nutrients like iron, zinc, and B-vitamins. However, its significant fat content contributes to a higher calorie count, primarily from saturated fats, which should be moderated in a balanced diet. This steak is best enjoyed as an occasional indulgence, paired with wholesome sides like roasted vegetables or greens to complement its richness. Grilled to perfection, the Tomahawk steak is a true centerpiece for celebratory meals.