1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomaatjes
Tomaatjes, commonly known as cherry tomatoes, are small, bite-sized fruits packed with nutrition and flavor. Originating from South America, these vibrant, juicy gems have become a staple in Mediterranean, Italian, and global cuisine. They are rich in essential nutrients, including vitamin C, vitamin A, and potassium, which support immune function, eye health, and muscle performance. Tomaatjes are also a great source of dietary fiber and antioxidants like lycopene, which may help protect against chronic diseases and support heart health. Despite their natural sweetness, they are low in calories and contain no fat, making them a healthy snack or addition to salads, pasta, and roasted dishes. Their sugar content is minimal compared to other fruits, ensuring they fit in a balanced diet. Whether enjoyed fresh or cooked, Tomaatjes bring bright flavor and valuable nutrients to any meal.
