1 serving (250 grams) contains 120 calories, 3.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum veggies
Tom Yum Veggies is a vibrant, Thai-inspired dish featuring a medley of fresh vegetables simmered in a fragrant, tangy broth. The dish typically includes ingredients such as mushrooms, baby corn, carrots, tomatoes, and onions, combined with bold flavors from lemongrass, kaffir lime leaves, galangal, chili, and lime juice. This Southeast Asian staple is naturally low in fat and packed with vitamins, antioxidants, and minerals from the fresh vegetables. The spicy and sour flavor profile can stimulate digestion, while ingredients like chili and lime may boost metabolism and immunity. Coconut milk is sometimes added for richness, which slightly raises the calorie content but adds healthy fats. Overall, Tom Yum Veggies is a nutrient-dense, flavorful option suitable for plant-based diets, though sodium content from fish sauce or stock may need consideration for those monitoring salt intake.
