Tom yum soup with pork ribs

Tom yum soup with pork ribs

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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141.5
calories
11.3
protein
9.4
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 2.8 g
protein 11.3 g 22%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.4 mg 7%
Potassium 235.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.0%
30.1%
44.9%
Fat: 67 cal (44.9%)
Protein: 45 cal (30.1%)
Carbs: 37 cal (25.0%)

About Tom yum soup with pork ribs

Tom Yum Soup with Pork Ribs is a flavorful Thai dish known for its vibrant combination of spicy, sour, and savory notes. Featuring tender pork ribs simmered in a fragrant broth infused with lemongrass, kaffir lime leaves, galangal, and crushed chili peppers, this soup is a staple of Thai cuisine. Additional ingredients often include mushrooms, cherry tomatoes, and fresh lime juice for a tangy finish. High-protein from pork ribs supports muscle health, while herbs like lemongrass and galangal bring antioxidant properties. However, its potential sodium content from fish sauce or other seasonings may require caution for those watching salt intake. Often served hot, this bold and aromatic soup is both satisfying and refreshing, delivering a balanced profile of taste and nutrients while showcasing the culinary richness of Thailand.