1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum soup with chicken
Tom Yum Soup with Chicken is a classic Thai dish celebrated for its vibrant, spicy, and tangy flavors. This aromatic soup features a rich broth made with fresh ingredients like lemongrass, kaffir lime leaves, galangal, and chili peppers, which give it its signature zest. Tender chicken pieces are paired with mushrooms, tomatoes, and cilantro, creating a wholesome and flavorful combination. Known for being relatively low in calories, Tom Yum Soup is a nutritious choice, with immune-boosting properties from ingredients like lemongrass and lime. However, sodium levels may be high in some recipes depending on the amount of fish sauce used, so mindful preparation is key. Gluten-free and packed with protein and vitamins, this comforting soup offers a spicy and satisfying way to explore the timeless flavors of Thai cuisine.
