Nutrition Facts for Tom yum soup vegetable
Image of Tom yum soup vegetable

Tom yum soup vegetable

Item Rating: 73/100

One cup of Tom yum soup vegetable is around 238 grams and contains approximately 87 calories, 2.9 grams of protein, 2.9 grams of fat, and 11 grams of carbohydrates.

Tom Yum Soup Vegetable is a vibrant and aromatic Thai dish bursting with flavor. This delightful soup features a medley of fresh vegetables like mushrooms, tomatoes, and Thai herbs, complemented by a fragrant broth made from lemongrass, kaffir lime leaves, and galangal. Known for its zesty sourness and a hint of spice, Tom Yum is not only delicious but also packed with nutrients. It's low in calories, rich in antioxidants, and the vegetables provide essential vitamins and minerals. Enjoy this flavorful dish as a light meal or a comforting starter, perfect for anyone seeking a healthy and satisfying option.

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 87.3787
Total Fat 2.9126g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1165.0485mg 0%
Total Carbohydrate 10.6796g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 3.8836g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 38.8349mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 14.5%
Carbs: 53.0%