1 serving (250 grams) contains 100 calories, 3.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 11.3 g | 4% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum soup vegetable
Tom Yum Soup Vegetable is a vibrant and aromatic dish originating from Thai cuisine, celebrated for its bold flavors and healthful ingredients. This vegetarian version features a medley of fresh vegetables like mushrooms, tomatoes, and bell peppers simmered in a tangy broth made with lemongrass, lime juice, galangal, and kaffir lime leaves. Often spiced with chili and infused with the savory depth of garlic, it delivers a perfect balance of spicy, sour, and salty profiles. Packed with antioxidants from fresh herbs and vegetables, it can support immune health and digestion. Low in calories and fat, it’s a nutritious choice, especially when free from added sugars or excessive salt. However, some variations may include coconut milk, which increases its calorie and fat content. Overall, Tom Yum Soup Vegetable is a light yet satisfying option for a flavorful, wellness-focused meal.
