One cup of Tom yum shell pasta is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 11.8 grams of fat, and 58.8 grams of carbohydrates.
Tom Yum Shell Pasta is a vibrant fusion dish that brings the bold flavors of Thailand straight to your plate. This delightful pasta features tender, shell-shaped noodles coated in a fragrant Tom Yum sauce, made from zesty lemongrass, fragrant kaffir lime leaves, and spicy chili. Packed with fresh ingredients like shrimp, mushrooms, and tomatoes, it’s not just delicious but also a great source of protein and vitamins. The dish is naturally low in fat while delivering an exciting, spicy kick. Perfect for those who crave a unique and healthy spin on classic pasta!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
