1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum shell pasta
Tom Yum Shell Pasta is a fusion dish that combines the bold flavors of Thai cuisine with the comforting texture of Italian pasta. This vibrant recipe features tender shell-shaped pasta tossed in a flavorful Tom Yum broth, made from a blend of aromatic ingredients like lemongrass, galangal, lime juice, and chili paste. Protein options such as shrimp or tofu are often added, along with mushrooms and fresh herbs like cilantro for added nutrients and freshness. Packed with antioxidants from the spices and herbs, this dish supports immunity and digestion. The shrimp provides lean protein while the lime juice delivers a dose of vitamin C. Although it offers health benefits, the dish can be high in sodium due to fish sauce and prepared chili paste, so portion control is recommended. Tom Yum Shell Pasta is a delightful balance of tangy, spicy, and creamy flavors, perfect for adventurous eaters.
