Tom yum

Item Rating: 59/100

One cup of Tom yum is around 240 grams and contains approximately 216 calories, 12 grams of protein, 7.2 grams of fat, and 24 grams of carbohydrates.

Tom Yum is a vibrant Thai soup known for its bold flavors and aromatic ingredients. It features a delightful blend of fresh herbs like lemongrass, kaffir lime leaves, and galangal, combined with spicy chilies and tangy lime juice. Traditionally made with shrimp or other proteins, this dish is often served with mushrooms and fresh vegetables, making it both hearty and nutritious. Low in calories yet rich in antioxidants, Tom Yum is celebrated not just for its exhilarating taste but also for its potential health benefits, including boosting immunity and aiding digestion. Experience the essence of Thailand in every spoonful!

Nutrition Facts

Serving size	(240.1537g)

Amount per serving	% Daily Value*
Calories	216.1383

Total Fat 7.2046g	0%
Saturated Fat 2.4015g	0%
Polyunsaturated Fat g
Cholesterol 48.0307mg	0%
Sodium 2881.8444mg	0%
Total Carbohydrate 24.0154g	0%
Dietary Fiber 2.4015g	0%
Total Sugars 7.2046g
Protein 12.0077g	0%

Vitamin D 0IU	0%
Calcium 72.0461mg	0%
Iron 2.4015mg	0%
Potassium 480.3074mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 23.0%

Carbs: 46.0%