Tom yum noodle

Tom yum noodle

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
283.0
calories
9.4
protein
42.5
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.8%
13.7%
24.5%
Fat: 67 cal (24.5%)
Protein: 37 cal (13.7%)
Carbs: 170 cal (61.8%)

About Tom yum noodle

Tom Yum Noodle is a vibrant Thai dish that combines the iconic flavors of Tom Yum soup with satisfying rice or egg noodles. Originating from Thailand, this dish is known for its tangy, spicy, and aromatic profile, featuring key ingredients like chili paste, lime juice, lemongrass, galangal, and kaffir lime leaves. Protein options such as shrimp, chicken, or tofu are often added, along with mushrooms and fresh herbs like cilantro. While the dish is rich in flavor and packed with essential vitamins from its herbs and vegetables, its sodium content can be high due to the broth and seasoning. Additionally, the calorie count may vary depending on protein choices and noodle type. Overall, it is a delicious and balanced meal that provides antioxidants and essential nutrients, making it a popular choice for fans of Thai cuisine.