Tom yum hotpot

Tom yum hotpot

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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118.1
calories
7.9
protein
11.8
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 944.9 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.2 mg 6%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.7%
30.8%
Fat: 35 cal (30.8%)
Protein: 31 cal (27.7%)
Carbs: 47 cal (41.4%)

About Tom yum hotpot

Tom Yum Hotpot is a flavorful Thai dish known for its tangy, spicy, and aromatic broth. Originating from Thailand, this hotpot incorporates fresh ingredients such as lemongrass, galangal, kaffir lime leaves, chili, and lime juice to create its signature taste. Protein options often include shrimp, fish, chicken, or tofu, while vegetables such as mushrooms, tomatoes, and spinach are added to enhance nutrition. The broth, made with herbs and spices, is generally low in fat while being rich in antioxidants and vitamins. However, some variations may use coconut milk, which adds creaminess but increases saturated fat content. A healthy choice for those seeking a vibrant meal, Tom Yum Hotpot is best enjoyed with balanced portions and minimal added salt for optimal benefits.