Tom yum goong soup

Tom yum goong soup

Appetizer

Item Rating: 67/100

One cup of Tom yum goong soup is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 9.4 grams of fat, and 14.2 grams of carbohydrates.

Tom Yum Goong Soup is a vibrant and aromatic Thai dish, famous for its bold flavors and refreshing ingredients. This delightful soup features succulent shrimp, fragrant lemongrass, zesty lime leaves, and fiery chili peppers, all simmered in a savory broth. Originating from Thailand, it's a perfect blend of sour, spicy, and savory tastes. Packed with protein from the shrimp and rich in antioxidants from the herbs, it offers both warmth and health benefits. Enjoy Tom Yum Goong Soup for a taste of Thailand that nourishes the body and excites the palate.

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188.7
calories
14.2
protein
14.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 1132.1 mg 49%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

28.7%
28.7%
42.7%
Fat: 84 cal (42.7%)
Protein: 56 cal (28.7%)
Carbs: 56 cal (28.7%)