Nutrition Facts for Tom yum goong
Image of Tom yum goong

Tom yum goong

Item Rating: 67/100

One cup of Tom yum goong is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.

Tom Yum Goong is a vibrant and aromatic Thai soup that tantalizes the senses. Bursting with flavor, it combines fresh shrimp, fragrant lemongrass, zesty lime leaves, and spicy chili, creating a perfect harmony of sweet, sour, and spicy notes. Rooted in traditional Thai cuisine, this dish not only delights the palate but also offers health benefits; it's low in calories, rich in antioxidants, and packed with nutrients. With its warm broth and invigorating spices, Tom Yum Goong is the ultimate comfort food, perfect for any occasion.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 94.3396mg 0%
Sodium 1132.0755mg 0%
Total Carbohydrate 14.1509g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%