1 serving (350 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
168.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.4 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.3 mg | 6% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 3.4 g | ||
protein | 10.1 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.0 mg | 2% | |
Iron | 1.0 mg | 5% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tom Yum Fish Sauna Mee is a flavorful fusion dish rooted in Thai and Asian cuisines. It features tender fish fillets bathed in a steaming Tom Yum broth, known for its vibrant mix of spicy, sour, and aromatic notes. Served over a bed of noodles, this dish is enriched with fresh herbs like lemongrass, galangal, and kaffir lime leaves, which offer immunity-boosting properties. Tomatoes, mushrooms, and chili provide vitamins and antioxidants, while the fish delivers lean protein and omega-3 fatty acids for heart health. The low-calorie broth, made without creamy additions, is especially appealing for light, nutrient-dense meals. However, its sodium content may be high due to the use of fish sauce and other seasonings; moderation is key. Tom Yum Fish Sauna Mee exemplifies balanced indulgence, combining health benefits with bold, unforgettable flavors.