One cup of Tom yum curry is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Tom Yum Curry is a vibrant and flavorful dish from Thailand, blending the fragrant spices and herbs of traditional Tom Yum soup with rich, creamy coconut milk. This tantalizing curry features fresh ingredients like shrimp, mushrooms, and tomatoes, all infused with zesty lime juice, lemongrass, and galangal. Not only is it delicious, but it's also packed with nutrients, offering a healthy dose of protein and antioxidants. The balance of heat and tang makes it a delightful experience for the palate, while the antimicrobial properties of its ingredients promote wellness. Discover the essence of Thai cuisine with every bite of Tom Yum Curry!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
