1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum chicken soup
Tom Yum Chicken Soup is a flavorful Thai dish known for its balance of spicy, sour, and savory notes. Originating from Thailand, this soup features an aromatic broth infused with lemongrass, galangal, lime leaves, and chili paste. Tender chicken is simmered alongside tomatoes, mushrooms, and fresh herbs, delivering a hearty yet refreshing meal. Rich in protein from the chicken and packed with antioxidants from ingredients like lime juice and herbs, the soup has health benefits that include aiding digestion and boosting immunity. Tom Yum is generally low in calories and fats, making it a smart choice for a light, nutritious meal. However, the sodium content from fish sauce and chili paste can be high, so mindful portioning is recommended for those watching their salt intake. With its bold flavors and wholesome ingredients, Tom Yum Chicken Soup offers a delightful and nourishing experience steeped in Thai culinary tradition.
