One cup of Tom yum chicken soup is around 240.4 grams and contains approximately 144.2 calories, 11.5 grams of protein, 6.7 grams of fat, and 9.6 grams of carbohydrates.
Tom Yum Chicken Soup is a flavorful Thai delight that warms the soul. This vibrant dish combines tender chicken, fresh herbs like lemongrass and cilantro, along with zesty lime and a hint of chili for just the right kick. Originating from Thailand, Tom Yum is not only delicious but also packed with health benefits. The broth is low in calories and rich in antioxidants, making it a perfect option for a light meal. Enjoy this delicious blend of spices, ideal for boosting your immune system while delivering an authentic taste of Thai cuisine.
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.5 mg | 12% | |
| Sodium | 865.4 mg | 37% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.5 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
