1 serving (250 grams) contains 70 calories, 3.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
66.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.8 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yum broth
Tom Yum broth, a staple in Thai cuisine, is a fragrant, spicy, and tangy soup base renowned for its bold flavors. Traditionally made using lemongrass, kaffir lime leaves, galangal, chili, and fresh lime juice, it often includes herbs and spices that provide natural antioxidants and anti-inflammatory benefits. The broth delivers a balance of flavors—spicy, sour, salty, and sometimes slightly sweet—and is often paired with shrimp, chicken, or vegetables. Low in calories and rich in vitamins due to its herbal components, Tom Yum is a lighter option compared to heavier cream-based soups. However, sodium levels can be high depending on seasoning and pre-prepared ingredients. Ideal for those craving robust flavors without excessive calories, this broth is not only a cultural delight but also offers some nutritional perks for a balanced diet.
