1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom yam shrimp
Tom Yam Shrimp is a vibrant, aromatic soup originating from Thai cuisine. Renowned for its bold flavors, it features shrimp as the protein along with fragrant lemongrass, lime leaves, galangal, and chili peppers, complemented by mushrooms and fresh herbs like cilantro. The broth balances tangy, spicy, and citrusy notes, often enriched with fish sauce and lime juice. It is low in calories and packed with essential nutrients, including protein and omega-3 fatty acids from shrimp, plus antioxidants from herbs and spices. However, its sodium content can be high due to fish sauce and seasonings, so moderation is key for those managing salt intake. Often served as a starter or paired with jasmine rice, Tom Yam Shrimp is a healthy and flavorful choice that embodies the rich culinary tradition of Thailand.
