Tom yam shrimp

Tom yam shrimp

Soup

Item Rating: 72/100

One cup of Tom yam shrimp is around 240 grams and contains approximately 192 calories, 19.2 grams of protein, 7.7 grams of fat, and 14.4 grams of carbohydrates.

Tom Yam Shrimp is a vibrant Thai soup bursting with flavor. This delightful dish features succulent shrimp simmered in a fragrant broth infused with lemongrass, galangal, and kaffir lime leaves. Balanced with spicy chilies and tart lime juice, it delivers a perfect harmony of zing and warmth. Originating from Thailand, Tom Yam is renowned for its bold flavors and aromatic profile. It's not only delicious but also low in calories, packed with protein, and rich in antioxidants. Enjoy the zing of Tom Yam Shrimp, a healthy indulgence that warms both body and soul.

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192
calories
19.2
protein
14.4
carbohydrates
7.7
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 864 mg 37%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 57.6 mg 4%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.3%
37.7%
34.0%
Fat: 69 cal (34.0%)
Protein: 76 cal (37.7%)
Carbs: 57 cal (28.3%)