Tom yam gai
One cup of Tom yam gai is around 236 grams and contains approximately 142 calories, 14 grams of protein, 4.7 grams of fat, and 9.4 grams of carbohydrates.
Tom Yam Gai is a flavorful Thai soup known for its fragrant aroma and vibrant tastes. This iconic dish features tender chicken simmered in a savory broth infused with lemongrass, kaffir lime leaves, galangal, and fresh chilies. Its bold combination of sour and spicy notes creates a delightful explosion of flavor. Originating from Thailand, Tom Yam Gai is not just delicious; it's also packed with healthy ingredients. With its low-calorie content, fresh herbs, and anti-inflammatory properties, this soup offers a nourishing option that warms the soul. Perfect as an appetizer or a main dish, Tom Yam Gai is a must-try for anyone craving authentic Thai cuisine.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 4.717g | 0% |
| Saturated Fat 1.8868g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 9.434g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 2.8302g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 0.9434mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories