One cup of Tom ka gai soup is around 240 grams and contains approximately 250.0 calories, 10.0 grams of protein, 20.0 grams of fat, and 15 grams of carbohydrates.
Tom Ka Gai Soup is a delicious Thai coconut soup brimming with vibrant flavors. It features tender chicken, aromatic lemongrass, zesty lime, and fragrant galangal, all simmered in a rich coconut milk broth. This comforting dish captures the essence of Thai cuisine, balancing sweet, sour, and spicy notes in every spoonful. Packed with fresh herbs and spices, it’s not only a delight for the taste buds but also offers health benefits, including anti-inflammatory properties. Enjoy a warm bowl of Tom Ka Gai Soup for a nutritious meal that transports you straight to Thailand!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
