1 serving (150 grams) contains 350 calories, 9.0 grams of protein, 12.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 86.8 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tom hortons bagel and cream cheese
Tom Hortons Bagel and Cream Cheese is a classic pairing inspired by a beloved staple of North American and Jewish cuisine. A freshly baked bagel serves as the foundation, available in assorted flavors like plain, whole wheat, or everything, providing options to suit diverse tastes. This satisfying offering is complemented by a generous spread of smooth, tangy cream cheese, creating a harmonious balance of textures and flavors. Bagels are a source of carbohydrates, offering energy and fiber, depending on the variety. While cream cheese adds protein and calcium, it is also relatively high in fat and calories, making moderation key for those mindful of their intake. Perfect as a quick breakfast or snack, this simple yet flavorful item highlights the comforting appeal of baked goods with a creamy touch, embodying the tradition and versatility of bagels enjoyed around the world.
