Toluca enchilada
Item Rating: 72/100
One cup of Toluca enchilada is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.
Toluca Enchilada is a delicious Mexican dish hailing from the vibrant state of Mexico. Made with soft corn tortillas filled with a savory mix of shredded chicken or cheese, it’s then smothered in a rich, smoky red sauce and topped with crumbled queso fresco and fresh cilantro. With a balance of proteins and carbohydrates, it offers a satisfying meal option, though the sauce can be a bit spicy. This flavorful treat not only showcases the heart of traditional Mexican cuisine but also brings a burst of color and taste to your plate!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%