1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1360 mg | 59% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 160 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Told gold pretzels
Told Gold Pretzels are a classic snack rooted in European baking traditions, featuring a distinctively crunchy texture and a satisfying salty flavor. Made from wheat flour, water, yeast, and a sprinkle of coarse salt, these pretzels are baked to perfection for a golden, crisp finish. A quintessential part of snack culture, their origins trace back to German and Bavarian cuisine, where pretzels have long been cherished for their savory bite. On the nutrition side, Told Gold Pretzels are low in fat and cholesterol-free, making them a lighter snack option. However, they are relatively high in sodium, which may be a concern for those monitoring their salt intake. As a source of carbohydrates, they can provide quick energy but lack significant amounts of protein, fiber, or vitamins. Moderation is key when enjoying these crunchy delights, especially as part of a balanced diet.
