One cup of Tokyo crunch roll is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Tokyo Crunch Roll is a mouthwatering fusion sushi treat that combines the best of Japanese cuisine with a crunchy twist. This delightful roll features fresh crab meat, creamy avocado, and crisp cucumber, all wrapped in a delicate layer of sushi rice and nori. Topped with a spicy mayo and drizzled with sweet eel sauce, it's a burst of flavor in every bite. While the roll offers a delicious mix of lean protein and healthy fats from the avocado, it does come with added calories from the sauces. Perfect for sushi lovers looking for a playful and satisfying experience, Tokyo Crunch Roll is a must-try!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
