Tokyo banana

Tokyo banana

Dessert

Item Rating: 51/100

1 serving (32 grams) contains 90 calories, 1.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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666.7
calories
7.4
protein
111.1
carbohydrates
22.2
fat

Nutrition Information

1 cup (237.0g)
Calories
666.7
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 74.1 mg 24%
Sodium 222.2 mg 9%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 3.7 g 13%
Sugars 74.1 g
protein 7.4 g 14%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 1.5 mg 8%
Potassium 296.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

66.0%
4.4%
29.7%
Fat: 199 cal (29.7%)
Protein: 29 cal (4.4%)
Carbs: 444 cal (66.0%)

About Tokyo banana

Tokyo Banana is a popular Japanese confection known for its soft texture and creamy filling. This delightful treat originates from Japan’s culinary tradition of elegant and refined sweets. Tokyo Banana consists of a fluffy sponge cake shaped like a banana, filled with a smooth, custard-like banana cream. Ingredients typically include flour, eggs, sugar, butter, and banana puree. While it’s a delicious and convenient dessert, Tokyo Banana is relatively high in sugar and carbohydrates, making it more of a treat than a health food. It contains minimal protein and fiber but offers energy in the form of quick-digesting carbs. Its small portion size helps moderate calorie intake, making it manageable for occasional indulgence. Tokyo Banana is best enjoyed in moderation as part of a balanced diet, especially for those interested in exploring Japanese confections.