Tofurky slices

Tofurky slices

Meat

Item Rating: 75/100

1 serving (52 grams) contains 100 calories, 13.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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454.5
calories
59.1
protein
22.7
carbohydrates
13.6
fat

Nutrition Information

1 cup (236.4g)
Calories
454.5
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1363.6 mg 59%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 9.1 g 32%
Sugars 4.5 g
protein 59.1 g 118%
Vitamin D 0 mcg 0%
Calcium 90.9 mg 6%
Iron 5.5 mg 30%
Potassium 681.8 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.2%
52.6%
27.2%
Fat: 122 cal (27.2%)
Protein: 236 cal (52.6%)
Carbs: 90 cal (20.2%)

About Tofurky slices

Tofurky Slices are a versatile plant-based deli alternative inspired by American cuisine. Made primarily from tofu and wheat protein, these slices offer a protein-packed option for sandwiches, wraps, or salads. With flavors mimicking traditional deli meats, they cater to those seeking vegetarian or vegan choices without compromising taste. Tofurky Slices are cholesterol-free, low in saturated fat, and rich in protein, making them a heart-healthy option compared to processed meat counterparts. They're also a source of dietary fiber and fortified with essential vitamins and minerals, such as iron and calcium. However, they contain moderate sodium levels, which are worth considering for those monitoring their salt intake. Designed for convenience, Tofurky Slices provide an easy-to-use and environmentally friendly alternative for individuals looking to reduce their meat consumption. Perfect for anyone embracing a plant-based lifestyle or exploring healthy eating habits.