Tofu zucchini and sugar snap pea salad
Item Rating: 86/100
One cup of Tofu zucchini and sugar snap pea salad is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 14 grams of carbohydrates.
Tofu Zucchini And Sugar Snap Pea Salad is a vibrant and nutritious dish that combines crisp sugar snap peas, tender zucchini, and protein-packed tofu. Inspired by Asian cuisine, this refreshing salad is tossed in a light sesame dressing that enhances its fresh flavors. Packed with vitamins, fiber, and plant-based protein, it's a perfect choice for a healthy meal or a satisfying side. Enjoy this delicious blend that nourishes your body and delights your taste buds, making it an ideal option for any season!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 235.2941mg | 0% |
| Total Carbohydrate 14.1176g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%