Tofu with soy sauce
One cup of Tofu with soy sauce is around 238 grams and contains approximately 224 calories, 19 grams of protein, 13 grams of fat, and 8.3 grams of carbohydrates.
Tofu With Soy Sauce is a delectable dish that highlights the simplicity and versatility of tofu, a staple in Asian cuisine. This savory creation features soft or firm tofu, marinated in rich soy sauce, often enhanced with garlic, ginger, and scallions. Not only is it bursting with flavor, but tofu is also a fantastic source of plant-based protein and essential amino acids, making it a healthy choice for vegans and vegetarians. Packed with vitamins and minerals, this dish is low in calories and cholesterol-free, offering a satisfying yet nutritious option for any meal. Enjoy Tofu With Soy Sauce for a wholesome bite that embraces the essence of comfort food.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 223.8095 |
| Total Fat 13.0952g | 0% |
| Saturated Fat 1.6667g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 1.1905g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 476.1905mg | 0% |
| Iron 6.4286mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories