Tofu with shrimp
One cup of Tofu with shrimp is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Tofu With Shrimp is a delightful fusion dish that combines tender, silky tofu with succulent shrimp, creating a harmony of textures and flavors. Originating from East Asian cuisine, this dish often features a vibrant stir-fry with fresh vegetables like bell peppers and snap peas, all tossed in a savory soy sauce or garlic sauce. Packed with protein, tofu offers a great source of plant-based nutrients, while shrimp adds lean protein and omega-3 fatty acids. Light and satisfying, Tofu With Shrimp is not only delicious but also a healthy option for any meal. Enjoy this dish for a tasty way to nourish your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 176.4706mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories