Nutrition Facts for Tofu with roasted pork
Image of Tofu with roasted pork

Tofu with roasted pork

Item Rating: 67/100

One cup of Tofu with roasted pork is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.

Tofu With Roasted Pork is a delightful fusion dish that brings together tender, marinated roasted pork and velvety tofu, creating a perfect balance of flavors and textures. Originally hailing from Chinese cuisine, this dish combines the savory richness of pork with the subtle, nutty taste of tofu, often enhanced by aromatic garlic, ginger, and a hint of soy sauce. Packed with protein, tofu adds a healthy twist, while the roasted pork offers a satisfying depth. Enjoy it over steamed rice or stir-fried vegetables for a wholesome meal that celebrates both comfort and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 29.4118g 0%
Saturated Fat 9.4118g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%