Tofu with roasted pork

Tofu with roasted pork

Dinner

Item Rating: 80/100

One cup of Tofu with roasted pork is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Tofu With Roasted Pork is a delightful fusion dish that brings together tender, marinated roasted pork and velvety tofu, creating a perfect balance of flavors and textures. Originally hailing from Chinese cuisine, this dish combines the savory richness of pork with the subtle, nutty taste of tofu, often enhanced by aromatic garlic, ginger, and a hint of soy sauce. Packed with protein, tofu adds a healthy twist, while the roasted pork offers a satisfying depth. Enjoy it over steamed rice or stir-fried vegetables for a wholesome meal that celebrates both comfort and nutrition!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)