Tofu with pork

Item Rating: 78/100

One cup of Tofu with pork is around 240 grams and contains approximately 343 calories, 30 grams of protein, 21 grams of fat, and 10 grams of carbohydrates.

Tofu With Pork is a delightful dish hailing from the heart of Chinese cuisine, combining tender, marinated pork with soft, velvety tofu. This savory stir-fry features fresh vegetables like bell peppers and green onions, all infused with a rich soy sauce and aromatic spices. The harmony of flavors not only excites your palate but also offers a balance of protein from the pork and plant-based goodness from the tofu. While delicious, it’s essential to enjoy in moderation, as the dish can be a bit high in sodium. Indulge in this classic favorite for a satisfying meal packed with taste and texture!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	342.5806

Total Fat 21.2515g	0%
Saturated Fat 3.0252g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 34.8386mg	0%
Total Carbohydrate 10.3742g	0%
Dietary Fiber 0.7742g	0%
Total Sugars 2.4581g
Protein 30.1356g	0%

Vitamin D 0IU	0%
Calcium 814.8386mg	0%
Iron 5.3614mg	0%
Potassium 344.5162mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 34.1%

Carbs: 11.7%