Tofu with mustard and herbs and beganaise
One cup of Tofu with mustard and herbs and beganaise is around 237 grams and contains approximately 394 calories, 24 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.
Tofu With Mustard And Herbs And Beganaise is a vibrant and flavorful dish that combines protein-rich tofu with zesty mustard and a blend of fresh herbs. Originating from plant-based culinary traditions, this dish showcases the versatility of tofu while celebrating bold flavors. The creamy Beganaise adds a delightful vegan twist, making it a perfect choice for health-conscious eaters. Packed with plant protein, it’s low in saturated fat and cholesterol-free, promoting heart health and vitality. Enjoy this deliciously nutritious meal that’s perfect for any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630.9149mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 3.1545g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories