Tofu with minced meat sauce
One cup of Tofu with minced meat sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Tofu With Minced Meat Sauce is a delightful fusion dish that combines soft, silken tofu with savory minced meat, typically pork or beef, simmered in a rich, flavorful sauce of soy, garlic, and ginger. Originating from Asian cuisine, this dish balances textures and flavors beautifully. The tofu offers a fantastic source of plant-based protein and is low in calories, while the minced meat adds heartiness. Packed with essential nutrients and healthy fats, it's a satisfying meal that caters to both taste and nutrition. Enjoy this comforting classic that's sure to please any palate.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.2941mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories