Tofu with chili
One cup of Tofu with chili is around 238 grams and contains approximately 317 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.
Tofu With Chili is a vibrant and flavorful dish that marries the rich textures of firm tofu with a spicy, aromatic chili sauce. Originating from Asian cuisine, this dish showcases fresh ingredients like garlic, ginger, and colorful vegetables, simmered to perfection. Packed with plant-based protein, it offers a healthy alternative to meat, while the chili sauce provides a delightful kick that can boost metabolism. Low in calories and high in nutrients, Tofu With Chili is not just a feast for the palate, but also a wholesome choice for those seeking a heart-healthy meal. Enjoy the perfect balance of spice and nutrition in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 3.1745g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 793.6507mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 3.1745g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories