One cup of Tofu with chili is around 238.1 grams and contains approximately 317.5 calories, 23.8 grams of protein, 19.0 grams of fat, and 15.9 grams of carbohydrates.
Tofu With Chili is a vibrant and flavorful dish that marries the rich textures of firm tofu with a spicy, aromatic chili sauce. Originating from Asian cuisine, this dish showcases fresh ingredients like garlic, ginger, and colorful vegetables, simmered to perfection. Packed with plant-based protein, it offers a healthy alternative to meat, while the chili sauce provides a delightful kick that can boost metabolism. Low in calories and high in nutrients, Tofu With Chili is not just a feast for the palate, but also a wholesome choice for those seeking a heart-healthy meal. Enjoy the perfect balance of spice and nutrition in every bite!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
