Tofu with cheese sauce
One cup of Tofu with cheese sauce is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Tofu With Cheese Sauce is a delicious and creamy dish that combines soft, silken tofu with a rich, velvety cheese sauce. Often inspired by fusion cuisine, this dish blends traditional Asian flavors with the comfort of cheesy goodness. Packed with protein, tofu is a great source of plant-based nutrition, while the cheese sauce adds a tasty indulgence. It’s perfect for those looking for a hearty, satisfying meal that’s also dairy-free, depending on the cheese used. Enjoy it as a comforting main course or a delightful side, making it a versatile addition to any meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 2.3529g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories