Tofu with asian marinade

Item Rating: 76/100

One cup of Tofu with asian marinade is around 240 grams and contains approximately 361 calories, 29 grams of protein, 22 grams of fat, and 14 grams of carbohydrates.

Tofu With Asian Marinade is a vibrant and flavorful dish that celebrates the essence of Asian cuisine. Marinated in a delightful blend of soy sauce, ginger, garlic, and sesame oil, this tofu dish is bursting with umami goodness. Rich in plant-based protein, it's perfect for vegans and those seeking a nutritious option. Tofu absorbs the marinade beautifully, creating a delicious contrast between crispy edges and a tender core. Low in calories and high in essential nutrients, Tofu With Asian Marinade is not just a meal; it’s a healthy and satisfying choice for any time of day. Enjoy it as a main dish or tossed in a fresh salad!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 21.6346g	0%
Saturated Fat 3.6058g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1201.9231mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 4.8077g
Protein 28.8462g	0%

Vitamin D 0IU	0%
Calcium 480.7692mg	0%
Iron 4.8077mg	0%
Potassium 360.5769mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%