Nutrition Facts for Tofu veggie gyoza
Image of Tofu veggie gyoza

Tofu veggie gyoza

Item Rating: 73/100

One cup of Tofu veggie gyoza is around 250 grams and contains approximately 442 calories, 19 grams of protein, 19 grams of fat, and 56 grams of carbohydrates.

Tofu Veggie Gyoza are delicious dumplings filled with a vibrant mix of tofu, fresh vegetables, and aromatic seasonings. Originating from Asian cuisine, these delicate pockets offer a burst of flavor in every bite. Packed with protein-rich tofu and fiber-loaded veggies, they’re a healthy option for anyone seeking a plant-based meal. Lightly pan-fried or steamed, Tofu Veggie Gyoza are a satisfying treat that not only taste great but also nourish your body. Enjoy them as an appetizer or a main dish, and experience the delightful harmony of taste and wellness!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 442.5
Total Fat 18.75g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 56.25g 0%
Dietary Fiber 6.25g 0%
Total Sugars 6.25g
Protein 18.75g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 6.25mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%