Tofu tomato soup
One cup of Tofu tomato soup is around 238 grams and contains approximately 146 calories, 7.8 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Tofu Tomato Soup is a vibrant blend of rich tomatoes, silky tofu, and fresh herbs, celebrating the flavors of Asian-inspired cuisine. Packed with nutritious ingredients, this hearty soup provides a delightful source of plant-based protein and essential vitamins. The creamy tofu adds a luscious texture, while the tomatoes offer a burst of antioxidants, promoting heart health. With its comforting warmth and wholesome ingredients, Tofu Tomato Soup is not just delicious—it's a guilt-free indulgence that nourishes both body and soul. Perfect for any time of year, it’s a bowlful of goodness you won’t want to miss!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 145.6311 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 0.971g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 3.8836g | 0% |
| Total Sugars 9.7087g | |
| Protein 7.767g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 97.0873mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories